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Sleep Consultation

FisioSolutions created the Integrative Health Sleep Consultation to address, in a comprehensive and multidisciplinary way, the causes of poor sleep quality and its deep impact on your health and well-being. We know that sleep directly affects our energy, mood, and long-term health, and that sleep issues are often linked to emotional and dietary factors.
This consultation is a complete and detailed assessment that lasts about 1 hour and 30 minutes, where all factors that may interfere with your sleep quality are analyzed, including medical history, habits, medication, traumas, lifestyle, current perception of your condition, and more. This thorough evaluation allows the specialist physiotherapist to recommend the most appropriate Intervention Plan, designed to improve your quality of life and reduce symptoms such as headaches, anxiety, extreme fatigue, and much more.

Make your appointment

After the initial consultation, we recommend a personalised Intervention Plan, which may include: NESA sessions (non-invasive neuromodulation technology), Manual therapies, Psychotherapy and Integrative, Nutrition Coaching follow-up. We offer three Intervention Plans – Bronze, Gold, and Diamond – which provide integrated therapy solutions from lower to higher complexity.
Book your appointment now.

Make your appointment

With these Intervention Plans, our goals include:

Improved sleep quality and duration

Reduced stress, anxiety, and inflammation levels

Regulation of the Autonomic Nervous System

Increased energy and reduced fatigue

What therapies are included in the Intervention Plans?

All plans include: NESA® sessions (medical non-invasive neuromodulation technology), NESA® Reassessments, We Cardio (an electrocardiogram that identifies the level of bodily inflammation and emotional stress), and Psychotherapeutic Assessment.

Some plans also include: Manual Therapies (such as craniosacral and visceral techniques), Conductors, Integrative Nutrition Assessment

All of this is carried out with close follow-up by the FisioSolutions professional team. We are fully committed to improving your quality of life!

This consultation is ideal for those who:

  • Are looking for real answers and support beyond medication.
  • Have difficulty falling asleep or wake up frequently at night.
  • Wake up tired, exhausted, or with mood swings.
  • Suffer from headaches, anxiety, depression, or constant stress.
  • Experience symptoms such as sleep apnea, sleepwalking, insomnia, restless legs syndrome, or snoring.

At FisioSolutions, we approach health in an integrative and personalised way, recognising that the human body is a multifactorial system. We work hand in hand with each client, promoting small changes that, when consistent over time, lead to a significant transformation in health.
If you’re not yet ready to make some changes, we recommend waiting until the right moment to start.
Commitment to change is essential, and at FisioSolutions, we’re here to support you attentively and professionally throughout your journey.
Our main goal is to improve your quality of life. To achieve this, we consider all areas that might be influencing your health, especially in such a chronic condition as sleep dysfunction.

Human biological processes only change in two ways:
a) traumatically and suddenly, or
b) through small changes over time that lead to consistent systemic alterations – this second approach is the one we follow.

Make your Appointment!

Treatment Duration

1h30

The consultation lasts approximately 1h30, and the investment is €55.
If you choose one of the Intervention Plans, the cost will depend on the plan chosen according to the specific needs of your case.
The plans will last an average of 6 to 8 months (which may change depending on the progress of the process).

Experts

Make your appointment

At FisioSolutions we believe that the quality of your sleep is essential for a balanced and healthy life. Together, we will work to make each night an opportunity to renew your well-being. Start the path to restful sleep and full health today!

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